21 Day Food Matters Program

I am finishing up the first 5 days of the 21 Day Food Matters Program. If you want to learn more about it, check it out HERE. Here are my honest opinions and tips on this food program if you do decide to do it for yourself. I felt so full eating this food personally butRead more

How to Healthy

Sometimes “healthy” feels so foreign. “Granola” is what I and many others lovingly refer to¬†people that only eat health-food, don’t wear makeup and drive Subarus. Ok, that is a HUGE generalization and totally not anyone I have ever met but the truth is, it feels alien because it’s not how I or a lot ofRead more